How To Increase Productivity Without Stress

Do you want to be more productive? The following 5 tips are easy to implement and can help you increase your productivity immediately without stress.  Being more productive will help you achieve your goals and success more quickly.

Don’t Multi-Task:  

Focus on one task at a time. This will ensure that you are giving your full attention to what you are doing and increase your ability to utilize the power of the flow state. Use your to do list and pick off one item at a time.

Stay Hydrated:

Make sure that you drink water at regular intervals throughout the day. You can, of course, drink other beverages that contain water such as tea, coffee or herbal teas but don’t consume too much caffeine. Maintaining proper hydration will ensure that your brain and energy levels are optimal.

Delegate or Outsource:  

Having too much to do can hinder progress as you will focus on those items that aren’t getting done which will cause stress and anxiety. Wherever possible delegate or outsource anything that is inessential or that you are not interested in completing. Paying a cleaner to look after your housework will save you time, energy and stress.

Plan:

You can’t achieve anything without knowing what it is you want to achieve. You need to know your goals. It’s also important to create a plan on how to achieve them. Set yourself daily goals and use a to do list to help you identify what you need to achieve each day. Tick things off as they are completed.

Time Block:

Identify when you are at your most productive. Are you at your best first thing in the morning? Whatever time of day it is, schedule your most important tasks for that time

Remove Distractions:

If you want to become more productive then you need to remove distractions. Turn off the television and your mobile phone, shut down all social media and email. Set a specific time aside each day when you can you use those things and for the rest of the time you’ll be more productive as you won’t be constantly disturbed by messages and notifications.

Prioritize:

Sort your tasks by importance. Do the most important ones first as they are the ones that will play on your mind the most if they are not completed. In business, those tasks that earn you money are considered to be the most important and should be given top priority.