Women’ Life Purpose Coach Founder Shifting Gears Empowering Women To Put Themselves First

I am a Registered Nurse currently working with adults of all ages. I take an integrative approach focusing on the mind, body and soul to help my clients heal and achieve the level of personal growth they are looking for. 

Although I work with a broad range of issues, I have advanced training, and interest in PTSD, Complex PTSD and trauma related issues. Using Emotional Freedom Technique (EFT Tapping) to help women take imperfect action and transform their lives.

It makes me crazy when I think of all the brilliant, empty nesters I’ve met over the years – who like me, had wanted to finally begin  living their passions but were still stuck in their limited programming, making a limited impact and an equally painful limited income. My scientific brain knew this was a puzzle I had to solve – and now I had new tools!

Research Shows

EFT treatment was associated with significant decreases in pain, anxiety, depression, and PTSD.

Functional MRI results show EFT is very effective in reducing cravings.

With EFT treatment, physiological indicators of health such as resting heart rate, blood pressure, and cortisol significantly decreased, indicating improvement.

Happiness levels increased as did immune system function after EFT sessions.

Veterans Affairs approved EFT in 2017 as a treatment for their PTSD clients.

Areas Of Expertise

  • I support women to move through guilt, fear, comparison, imposter syndrome and whatever else is holding them back from their purpose.
  • I create space for women to listen to that gut instinct, follow their curiosity and let it lead them to a purpose-driven, beautiful life.
  • I empower women to challenge themselves, leave their comfort zone and have the self-belief to set and achieve the goals they’ve always dreamed about.
  • I encourage my clients to make time for self-care, set healthy boundaries and create a work/life balance that allows them to thrive

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