What is stress and how does it affect your health Stress can kill or shorten your life. There are steps you can take to reduce the stress triggers and overwhelm in your life. Stress can have a negative impact on your mental and physical health. There are many factors that can contribute to stress, including work, relationships, and finances. One of the most common … [Read more...] about EFT Tapping Script to Release Stress & Overwhelm
EFT
Your Healing Journey Starts with Mastering EFT
Today, I wanted to share with you a few tips that will make your tapping more effective and make the healing process happen faster. And it's not necessarily about things that we do while we're tapping, but things we do to set up the healing process. You can use tapping with very little information but you may not be as effective as you’d like to be. There is a real … [Read more...] about Your Healing Journey Starts with Mastering EFT
Release Emotional and Physical Trauma with EFT Tapping
What Is EFT - Emotional Freedom Technique? EFT stands for “Emotional Freedom Techniques.” This is an extremely effective self-help method known as “tapping” or “meridian tapping” that is used by hundreds of thousands of people all over the world. Emotional Freedom Techniques are beneficial for releasing negative thoughts, and behaviors that have become stored in our bodies … [Read more...] about Release Emotional and Physical Trauma with EFT Tapping
How EFT Can Help Heal Your Trauma
Your Body Is Your Home Your body is your home. It's the only one you've got on this Earth and when it's violated due to trauma, it essentially vandalizes your home. This can leave you with physical and emotional scars that last for years to come. Trauma can come in many forms. Perhaps you were sexually assaulted by a caregiver when you were young. Maybe you grew up in a … [Read more...] about How EFT Can Help Heal Your Trauma
3 Simple Actions Smart Coaches Must Do to Increase Your Bottom Line
Embracing Multimedia in Your Marketing Efforts If you bring up multimedia to certain people, they get very nervous about it. However, the facts speak for themselves. Audio and video are more likely to be shared than text-based content. Because of this fact, it’s imperative that you find a way to embrace video and audio in addition to text content. They all have a purpose, and … [Read more...] about 3 Simple Actions Smart Coaches Must Do to Increase Your Bottom Line
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