Let’s talk about purpose and why it’s so important to have one (or several) to live a happy and fulfilled life. As human beings, we need to feel needed. We want to be a part of something bigger and make a difference. It’s part of our nature and our DNA. It’s why we work so well together in a society – at least for the most part. Without a purpose, we’re just drifting through … [Read more...] about Why Empty Nesters Struggle To Live With Purpose
stress free living
Here’s a quick way to decrease stress and depression
Is there a relationship between stress and depression – you betcha there is. Everybody’s stressed out these days. If you don’t do something about it can eventually lead to depression. When you feel depressed, you just want to lie on the sofa while the television drones on in the background. You aren’t really watching anything that takes too much energy. The last thing you … [Read more...] about Here’s a quick way to decrease stress and depression
How Confidence Leads to Influence
Becoming confident is a big step in being more influential. When you exude confidence, that will show through to others. They will have no choice but to see you as someone that has a handle on situations. The good news is confidence is not something you are born with. Sure, some people naturally are confident and it is easier for them to be that way. Confidence is something … [Read more...] about How Confidence Leads to Influence
How To Reduce Stress – Create a Healthy Mindset
Do you feel you could use a healthier attitude toward life? Would you like to approach things in a different way? Is a healthier lifestyle attainable? The stress of modern life can sometimes make it difficult to lead a healthy lifestyle. However, you can start living healthy, today, by adopting a healthy mindset. Even if you find yourself leaning toward a pessimistic … [Read more...] about How To Reduce Stress – Create a Healthy Mindset
7 Strategies for Living a Mindful Life to Reduce Stress
Part of good health is having a positive attitude. Additionally, participating in conscious living — carefully considering your actions and how they impact yourself, others and the environment. Conscious living encourages you to better examine your life and your choices. The idea is to live so that you are a better person, and so that you impact others It's never too late … [Read more...] about 7 Strategies for Living a Mindful Life to Reduce Stress
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