journaling

Do you suffer from low self-esteem? When something painful happens in your life, do you beat yourself up about it time and time again? Concentrating on words such as: "That was dumb," "I am so overweight," "No one loves me," and a host of other negative assertions can easily zap the happiness right out of your life. Fortunately, this doesn't have to be permanent. Positive … [Read more...] about Build Confidence With Daily Affirmation Statements