What Is EFT - Emotional Freedom Technique? EFT stands for “Emotional Freedom Techniques.” This is an extremely effective self-help method known as “tapping” or “meridian tapping” that is used by hundreds of thousands of people all over the world. Emotional Freedom Techniques are beneficial for releasing negative thoughts, and behaviors that have become stored in our bodies … [Read more...] about Release Emotional and Physical Trauma with EFT Tapping
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