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Living Stress Free

Inspirational Quote – Making Opportunities

01/09/2016 By Linda Hampton Leave a Comment

A pessimist is one who makes difficulties of his opportunities and an optimist is one who makes opportunities of his difficulties Harry S. Truman~ This quote demonstrates two different kinds of people’s personalities. The pessimists see defects in difficulties and the optimists who see positive possibilities in every situation. What difficulties are you going to make an … [Read more...] about Inspirational Quote – Making Opportunities

How To Use Facebook To Improve Communication

07/11/2013 By Linda Hampton 6 Comments

For the past few years facebook has been all the rage.  To be honest it took me a while to warm up to facebook.  I had a profile but for no apparent reason I just wouldn't get on Facebook to communicate… until recently.  It wasn’t until I got involved I mean actually involved with a group that I began to have an inkling of the power of facebook. A recent study about facebook … [Read more...] about How To Use Facebook To Improve Communication

Nine Simple Strategies to Add Happiness to Your Day

07/07/2013 By Linda Hampton 8 Comments

We live in a complex society.  It’s no secret that every day has its ups and downs, but sometimes you might find more downs than ups! Rather than waiting around for things to change, you can make an active effort to add a little happiness to your day. Sometimes you may need to make a big effort, but most of the time all you have to do is something subtle and simple to … [Read more...] about Nine Simple Strategies to Add Happiness to Your Day

Stressed-Out Business Owners – Are you Catching a Enough ZZZZZs?

03/19/2013 By Linda Hampton Leave a Comment

The obstacle to your peace could be a number of things – the voice in your head reminding you of past mistakes, concern over not making enough money, or disagreements with your family .  Your obstacle might be the health scare you had when you went for your cancer screening, or your unruly teen who is tattooing and piercing every part of her body. All of it causing stress and … [Read more...] about Stressed-Out Business Owners – Are you Catching a Enough ZZZZZs?

What To Do When Stress Makes You Feel Rotten

03/14/2013 By Linda Hampton Leave a Comment

You might be  tearing your hair out with all the aggravation, grief, anxiety, and of course, frustration.   You may be in at a point and place in your life that you would love to find inner peace but not sure where to start looking.  It’s been so long since you felt at peace with your life. But I’d like to point out that being proactive is the best way to find peace. As one … [Read more...] about What To Do When Stress Makes You Feel Rotten

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