For me living a life that is stress free means living a life simplified. I think the new age term is living a minimalist life. But I’m going to keep everything simple and stick with a term that everybody knows and understands. Living a simple life. There are 5 ways you can get started today. Get the right mindset—While you can make definite headway in a weekend, … [Read more...] about 5 Daily Rituals to Start Simplifying Your Life
daily ritual
Everyday Rituals For Brain Fitness
Do you incorporate daily rituals for brain fitness What is your fitness philosophy? In other words: why do you train and exercise? What is it that you hope to achieve by being physically active? Imagine what your life would be like if, instead of chaos, overwhelm and exhaustion your days were filled with purpose, productivity and time to enjoy the little things Many of us … [Read more...] about Everyday Rituals For Brain Fitness
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